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Is Reading Safe for Your Children?

Is Reading Safe for Your Children? Of course, what can a book do to a child! Reading is safer for kids compared any screen time, says my ophthalmologist every time I take my kids for their annual visit. But any sort of addiction could gradually take toll on children’s physical and mental health. Reading too falls in that category. How so?  Here’s a few simple things I learned from my kids’ ophthalmologist to take care while reading. Proper Lighting: There should be ample light in the room they read. Take proper care so the light falls on their book and not on their bowed head. Choosing a book with bigger fonts and enough spacing will be more comfortable for kids. Clean Spectacles: This is a serious concern for those who have glasses. Smudgy and greasy glasses will strain young eyes. Insist your children to clean them before they start reading. Proper Distance:   Keep books at least 15cms away from your face while reading. Do not lie down and read